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Considering individual therapy?

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There are lots of reasons a person might seek therapy or counseling...they may want to feel better about themselves or about their relationships with others.  Some specific reasons might be:

Depression, stress, anger or anxiety...Natural life transitions like raising adolescents and launching young adults...Unexpected life events like a health crisis or trauma...Alcohol or other drug issues...Relationships with family and friends...Concerns about aging parents or adult children...Co-parenting or divorce...Intimate partner violence...Loss of a loved one or a pet...Miscarriage or abortion...Eating and sleeping issues...Loneliness and shyness...Self-esteem, self-confidence or self-sabotaging concerns...Academic challenges...Career and life transitions like job loss or dissatisfaction...Marriage or re-marriage...Desire for increased personal growth, satisfaction and insight

Sometimes people come to therapy or counseling with vague or undefined issues...just a sense or feeling that things are not quite right.  And that's ok, too.  A therapist can offer support, guidance and clarity.  Pain in life is inevitable at times and is often a sign that there is a wound that needs tending.  Finding and tending to the wound effectively often involves making a change. Change can be stressful and scary however, it is also a time of great opportunity to create something new and fulfilling.  

EHW Counseling & Therapy LLC works exclusively with individuals.

For relational, marriage, couples or family therapy, please visit www.ehwmft.com.  EHW Marriage & Family Therapy LLC may be able to help.